Refelxology in Birmingham

The art of reflexology or foot massage dates back to more than 300 years. As a result of over 10 years’ experience in the field, I have the expertise to bring the ancient wisdom and knowledge of Thailand to Birmingham. It is alleged to help in preventing and curing aches, pain and minor illnesses such as headaches, asthma, constipation, tension, stress etc. After receiving a foot massage, all the active sensory nerves endings of the plantar of the foot are stimulated. Get in touch with me today.


Reflexology may be beneficial in restoring balance and harmony in the body and releasing tension. Practitioners believe that it helps facilitate a deep state of relaxation, calm the emotions, and produce a serene mind. Research studies support many of these benefits.

Mental Health and Stress can be reduced through Foot Reflexology

It is believed that a foot reflexology a day, keeps the balance of your psychological health in order. But hey, don’t take our word for it. According to an article published by the University of Hertfordshire, the research states that a simple five minute foot reflexology has the potential to induce relaxation to patients in the critical care unit and even reduce blood pressure and heart rate.

Foot Reflexology can improve High Blood Pressure

According to Pusan National University, a continued sessions of Foot Reflexology improved the systolic blood pressure and blood triglyceride levels. So for those of us who pursue a foodie career and/or enjoy a midnight munch, please pamper yourself with a with a weekly dose of foot reflexology.

Foot Reflexology is proven to act as a Natural Pain Reliever

We have found a new pain relief method that is all natural. According to Indiana University School of Nursing, it is found that patients who went through foot reflexology treatments reported a better result in pain relief symptoms compared to those on pain medication. It is always better to choose a natural remedy rather than a artificial method isn’t it?

Improved Nerve Function

As we age, our nerve endings become less sensitive in many parts of our body, particularly in our extremities. That being said, reflexology has been connected with stimulating more than 7,000 different nerve endings in a single session

Elimination of Toxins

Reflexology has been shown to improve bladder function and reduce urinary tract issues. What this means in terms of toxicity is a more efficient system of eliminating toxins and other foreign substances, thereby protecting your body from the various diseases and health conditions that can often arise from a compromised urinary system

Easy Pregnancy

Studies have shown that reflexology can be very beneficial for pregnant women, particularly in terms of labor lengths and their need for analgesics during labor and postpartum recovery time.

Fights Anxiety and Depression

Serotonin, a hormone released by neurons in the brain, promotes happiness. Low levels of this hormone may result in bad mood and depression. Massaging the top of your toes can enhance the production of serotonin.
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